Back in Kona! This time with a much different agenda then the last trip. A couple weeks ago the goal was to dig myself into a bit of a hole. This time around the goal is to make sure that I am completely out of it. Stronger, fitter and FASTER if all is done right. To that end, I will be eating healthy, nutritious meals, spending lots of time with Rach and (when I am not doing the last few workouts) spending lots of time on the couch (and luckily the place we are staying has one that is VERY comfortable).