Sunday, June 20, 2010

New Balance Half - 2nd

A tough day out there today. Here is the quick recap; Led the chase pack around on the swim, took a while for legs to feel good on the ride, started to pull away at about 25km, built up a 2 minute cushion to start the run, ran OK for 10km, started to feel the tank running on empty, no Coke on the course to keep things in check, struggled for the final 7km, passed by a fast moving Adam O'Meara, settled for 2nd.

5 weeks to Ironman!

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