10 X 100

Finishing warm up with a little kick

5,4,3,2,1, GO! Rach was on deck keeping us on track.

Much faster than when we were here for the camp a few weeks ago

Turn! Turn! Turn! (gotta love a 25 yard pool)

This morning Ben and I did our last tough swim at the Kona Aquatic Centre (with Uber Swimmer Darcy Musselman). I tested out the Orca Swim suit again. It is fast!
10 X 100 @ 1:30.